Dislocation of the shoulder joint treatment – Shoulder Dislocation Symptoms, rehabilitation exercises

Shoulder Dislocation (Dislocated Shoulder; Glenohumeral Dislocation)

What is a dislocated shoulder?

Dislocation shoulder occurs, when the head of the humerus (upper arm bone) It pops out of the glenoid cavity of the blade. This can happen when a strong turn, twisting, stretching of the humerus.

Shoulder sprains, usually, classified by the direction of dislocation of the humerus.

Shoulder Dislocation can be full or partial:

• A partial dislocation of the shoulder (also called subluxation) – the head of the humerus slips out of the glenoid cavity, and then falls into place;
• Complete dislocation of the shoulder – the head of the humerus comes completely out of the glenoid cavity.

Shoulder dislocation can also be associated with fractures – at the same time can be a fracture of the humerus and scapula, and a dislocated shoulder. Damage to nerves and blood vessels can sometimes cause serious complications if dislocated shoulder. In this case it requires immediate treatment for medical assistance.

Dislocated Shoulder – causes

Dislocation of the shoulder can cause:

• Falling on an outstretched hand;
• A direct blow to the shoulder, eg, during a car accident;
• Tension during the throw or kick.

Risk factors for shoulder dislocation

Factors, which increase the likelihood of shoulder dislocation, They include:

• Previous shoulder dislocation or subluxation;
• Contact sports, such as football, fight, hockey;
• Disorders and diseases of the joints, such as Ehlers-Danlos syndrome;
• Poor muscle tone.

Dislocated Shoulder – symptoms

Symptoms of shoulder dislocation include:

• Pain, often heavy;
• Instability and weakness in the shoulder area of ​​the joint;
• Inability to move the shoulder;
• Swelling;
• Bruise;
• Abnormal, distorted, the appearance of the shoulder region;
• Numbness and tingling around the shoulder, or in the arm or fingers.

Diagnosis of shoulder dislocation

The doctor will ask about your symptoms, about how the accident occurred, will examine the injured area. Diagnosis “shoulder dislocation” placed on the basis of a medical examination on shoulder. The doctor may do an x-ray, to look for a fracture or soft tissue damage, and also to see, in what direction dislocated shoulder.

Dislocation of the shoulder joint treatment

Do not attempt to straighten the bone alone, immediately seek medical advice. Delaying treatment increases the chance of permanent damage to the shoulder joint.

Treatment of shoulder dislocation include:

• Closed reposition bones – the doctor will move the head of the humerus in such a way, so she got back into the joint cavity of the blade. Before you begin this procedure is used analgesic;
• Immobilizatsiya – after reduction of dislocation you will need to wear a belt, or a special device, which allows to minimize movement of the shoulder. Shoulder, usually, It must be stationary for about four weeks, and full recovery takes several months;
• Recreation – it is important to avoid any stress on the shoulder joint;
• Ice and heat – Apply ice or a cold pack to the shoulder for 15-20 minutes, four times a day , during the first two days after the bone setting. On the third day of the shoulder need to put a hot water bottle, during 20 minutes or less. This will help relieve pain in muscles and swelling. Wrap the ice or cold pack in a towel. Do not put ice directly on the skin;
• Dislocated shoulder rehabilitation, exercises – after removal of the shoulder sling to start doing the exercises, to restore the strength and range of motion in the shoulder;
• Taking pain when the shoulder dislocation – non-steroidal anti-inflammatory drugs (NSAIDs) or paracetamol (Tylenol) help ease the pain;
• Surgery for shoulder dislocation – if the shoulder dislocation occurred for the first time, surgery is usually not required. This procedure is often necessary, if the shoulder dislocation occurs repeatedly.

If you are diagnosed with a dislocated shoulder, Follow the instructions of your doctor.

Preventing shoulder dislocation

To prevent shoulder dislocation:

• Do exercises to strengthen the muscles in the shoulder;
• Use proper equipment when playing sports;
• Avoid Falls.