How to treat heart arrhythmia at home: first aid, nutrition, medicines, Lifestyle

With such a pathology as cardiac arrhythmia, treatment with proven folk remedies at home becomes a good addition to traditional drug therapy.. Besides, on the recommendation of a doctor at home, you can perform a set of physical exercises, which will help to normalize the work of the heart muscle and strengthen the body.

First aid for an arrhythmia attack at home

Before the arrival of the doctor, it is necessary to calm the patient and help him cope with the feeling of fear. (for this, a simple sedative from a home medicine cabinet is enough - corvalol or validol). There should be no signs of panic in the behavior of the people around the patient.

The patient is given rest conditions in a sitting or lying position. (preferably by an open window, where fresh air is supplied). To make it easier for him to breathe, collar should be unbuttoned. Changing position from vertical to horizontal can stop heart rhythm disturbances. It is also possible to use a measure like this, how to induce a gag reflex by stimulating the larynx with fingers. More complex techniques can only be performed by a doctor..

If during an attack of arrhythmia the patient lost consciousness, then next to it people need to do the following: open the airways, tilt your head back, unbutton the collar and observe the restoration of the heart rate. If there is no improvement, i.e. need for external cardiac massage.

Treatment of arrhythmias at home with folk methods

Alternative medicine prescriptions are used to treat atrial fibrillation at home, sinus tachycardia, sinus bradycardia, arrythmia. Many herbs and their mixtures help to restore a normal heart rhythm.. A very popular remedy for cardiac arrhythmias, which is easy to cook at home - valerian. Hawthorn also helps, motherwort and other herbs with a calming effect. They relieve fatigue and stress, reduce pain sensations, normalize the frequency and strength of heart contusions, help improve sleep.

Recipes for infusions and decoctions for arrhythmias

• Recipe #1. Mix equal amounts of valerian tincture in a bottle, hawthorn, motherwort and corvalol drops. To treat symptoms of arrhythmias at home, take this remedy for 7 days - a teaspoon half an hour before meals.
• Recipe #2. 200 g grated lemons (with zest) connect with 200 grams of honey and 10 ground apricot kernels. This remedy is recommended to be taken with arrhythmia three times a day before meals..
• Recipe #3. A tablespoon of lemon balm is placed in 400 ml boiling water. Through 2 hours the infusion is cleared of grass. This remedy is recommended to drink half a cup three times a day.. Course duration - 2 of the month.
• Recipe #4. They will interfere in a three-liter jar 3 chopped heads of garlic, add 2 boiled liters, but cold water, combined with juice, squeezed out 4 lemony. The container is covered with three layers of gauze, then placed in the refrigerator for 2 day. After cleansing, the infusion is ready to be taken..

Also, to cure heart arrhythmia at home, such herbs are used, like a cornflower, pheasant's eye, peppermint and others. All these remedies can be used with the permission of a doctor..

Such a tool helps to relieve heart arrhythmia at home, like a herbal bath (decoction of valerian roots is added to warm water).

Nutrition in the treatment of arrhythmias at home

Many pathologies of the heart and other internal organs develop against the background of a lack of certain essential substances in the body.. Stop arrhythmia at home will help such a measure, as an introduction to the diet rich in vitamins and trace elements of food.

red fish normalizes blood pressure, if you use it at least twice a week. An alternative to it can be a sardine, tuna and herring.

Pomegranate contributes to the normalization of blood circulation and lowering cholesterol levels, prevents the development of atherosclerosis. Olive oil rich in monounsaturated fats, preventing blockage of blood vessels.

Pears have an invigorating and refreshing effect, reduce stress, improve mood and digestion, contribute to the normalization of the heartbeat. plums lower cholesterol, strengthen the walls of blood vessels. Raspberry helps to reduce pressure and is a source of iodine, Potassium, Magnesium, sodium, Phosphorus, gland, vitamins B1, IN 2, FROM.

Rosemary normalizes low blood pressure, strengthens blood vessels. Turnip is an excellent sedative for palpitations. Grape helps relieve shortness of breath, improves the tone of the heart muscle. Grapefruit rich in substances, normalizing digestion and heart function. Garlic is a source of nitric oxide and hydrogen sulfide, reducing vascular tone.

It is also recommended that patients include peaches in the menu., apricots, blackcurrant, nuts, dried fruits, briar, natural honey, potatoes, parsley, corn, Bran, pulse, fish, buckwheat, dairy products. Such food will help eliminate potassium deficiency in the body., magnesium and calcium.

To minimize the risk of vascular blockage, it is necessary to minimize the consumption of fatty and fried. Sometimes it is useful to arrange fasting days in order to remove toxins and toxins from the body..

For an apple fasting day, you will need one and a half kilograms of sweet and sour apples. They can be consumed fresh and baked. (it is allowed to bake with the addition of honey, raisins or a minimum amount of sugar). It is better to drink fresh apple juice on a fasting day., Green tea, water without gas.

During the kefir fasting day, it is recommended to drink low-fat kefir (one and a half liters) and water without gas (one litre).

Cheese fasting day diet - 400 grams of low-fat cheese, half a liter of kefir, ryazhenka or milk, as well as still water, green tea or rosehip decoction.

Physical activity for arrhythmia

How to eliminate cardiac arrhythmia at home with the help of physiotherapy exercises? Benefits of daily moderate exercise, tailored to the needs of the patient.

When treating arrhythmia at home, it is necessary to abandon dumbbells, rods, expanders and strength training equipment. Also banned from exercise, in which it is necessary to hold your breath and be in a certain static position for several seconds.

Therapeutic gymnastics may include dynamic exercises, which are performed freely, repeatedly and without holding the breath. Particularly effective in the treatment of cardiac arrhythmias at home is walking.

Healthy eating, herbal preparations and gentle physical exercises will not replace traditional medicine, but increase their effectiveness. The use of any methods of treating arrhythmias at home should be agreed with the attending physician.