Nutritionists have stood up for food with microwave – damage to the microwave is a myth

Microwave is in almost every home, Western experts are encouraged to actively use it.

At first, it can greatly reduce the cooking time. A smaller thermal treatment, the less degraded nutrients in the products. For vegetables, eg, enough 5 minutes.

Microwave suitable for disinfection of plastic utensils. Bacteria such as salmonella and E. coli, as it is known, easy to reproduce on a cutting board. AND, according to research by the University of Wisconsin, to get rid of bacteria, the board should be treated in the microwave for five minutes. The same applies to dirty sponges for washing dishes. Experts advise to add the lemon juice with vinegar and send the sponge in the microwave for a minute.

Another microwave to allow “liven up” kristallizuyushtiysya honey (enough 30 seconds) and accelerate the lifting test. Some suggest using a microwave oven for the rehabilitation of decorative cosmetics. For Example, Jacqueline Mariani expert advises: place it in an open oven mascara (without brush) and a cup of water. After five seconds, the dried ink again becomes liquid. The effect will last for a few weeks.