22-25 week of pregnancy

Expectant mother

As in the previous week, your blood volume increases, mainly due to the plasma. That is why many pregnant observed physiological anemia. Fiziologicheskaya anemia – is normal, and yet, consult a physician, Are you getting enough iron. Otherwise there is a risk of this anemia.

It begins to feel the weight gain. This can lead to a headache, bladder problems, a feeling of heaviness in the legs and general fatigue. It's time to take action to improve their status. Pick comfortable shoes, Use every opportunity, to give the feet rest: if you lie, feet should rest above the heart. Your uterus has grown, She already puts pressure on the diaphragm and infracostal zone, displaces the stomach.

All this leads to the appearance of heartburn, especially after the well-fed food. During this period there may be so-called "training" fights, which manifest themselves in the form of unexpected sensations of pain and light cramps in the uterus and are part of its preparations for the forthcoming birth. You can feel these lightweight bout, his hand on his stomach.

Your child

Child at an accelerated pace begins to increase fat, It is showing more and more activity, but still very gently pushed. It continues to swallow a small amount of the surrounding liquid and remove it from the body in urine. Swallowing the liquid may cause hiccups, you feel, when the fetus starts to bounce like in you.

The child learns to bend the arms and legs, move them, to touch their own face, stroking his. The kid can bring a finger in the mouth or head tilt, to suck.

For several weeks,, like a child's heartbeat is heard, which can be heard, If a man put his ear to your stomach. The face of the fetus is more or less formed and looks, how it will be at birth. The baby got bigger, He takes up the entire uterus. Fingers can be compressed into cams. Fetus has formed a special regime of sleep and wakefulness. About, that the child is not sleeping, he tells his pushing. The child more and more listens to the outside world. If you are afraid, child too scared.

Time to do

It is necessary to pay attention to the choice of clothes and shoes. Shoes should not be on a high heel, maybe even have to buy shoes a size larger, that it was not close. It is advisable to wear clothes, produced from natural fabrics, that is, of linen or silk, woolen or cotton fabrics.

It should be remembered

Your emotional state has a direct impact on your health and the health of your unborn baby. So try in any situation to remain calm and balance. More often talk with the kid, sing songs and listen to good music. Father, too, need to communicate with your baby

Tips expectant mother

It is better to refrain from "aggressive" sex, especially during the first three months of pregnancy. During this period, high risk of sudden termination of pregnancy (abortion). Always use a condom. This will protect you from various infections, sexually transmitted, which can be dangerous for you and your future baby.